Want a Healthy Heart? "sex" Twice a week!

Sex benefits for health is irrefutable. The proof, of the many properties have been published That, 'there is always a new study reveals That the benefits of having sex.

Recent Findings published the American Journal of Cardiology, for example, states That the WHO to have sex at least twice a week to Avoid the risk of heart disease. The study's results show, those WHO have sex regularly have 45 percent lower risk of heart disease, Than those WHO have sex only once a month or less.

The study involving 1.000 people shows, sex Gives a heart-protective effect in men, but the study did not test whether the Same effects apply to women.

EACH year, approximately 270,000 people in Britain suffer a heart attack, and coronary heart disease Became the greatest killer. Although sex has long been known as a profitable activity of the mental and physical health, but still little scientific evidence That shows how regular sex bring substantial benefits to serious illnesses like heart.

In his research, scientists at the New England Research Institute, Massachusetts, to record the sexual activity of men aged 40 to 70 Who Are involved in long-term research titled "Massachusetts Male Aging Study", the which started in 1987.

After about 16 years, survey participants were the resource persons asked how Often They Had sex and then checked for symptoms of heart disease-deck. The Researchers Also take into account other risk factors, Such as age, weight, blood pressure, and cholesterol.

The results showed That to WHO Had sex at least twice a week a lower risk of heart disease were the resource persons WHO Than those having sex once a month or less.

In Their report, Researchers said, sex Provides benefits both Emotionally and physically for health. WHO Men have a desire to have sex more Often and be Able to fulfill it is a Healthier group. However, sex in. Some form has a component of physical activity cans That directly protect the heart and blood vessel health.

Men have sex regularly WHO May have a supportive intimate relationships and it is Improving health care quality through decreased levels of stress and social support.

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